I am a Dialectical Behavior Therapist (DBT) committed to helping survivors learn how to regulate emotions, improve feelings of self-worth, and build a better version of themselves. My work focuses on targeting ineffective behaviors and beliefs about self. I believe in focusing on a strength-based approach to help you reach your goal.
I’m passionate about teaching you to see the best in yourself, to see yourself through the lens of love, pride and hope.
If you are interested in scheduling a consultation with me to see if we are a good fit, please send an appointment request, or an email to portersheadspacellc@gmail.com.
Rebecca Porter
Dialectical Behavior Therapist